stay away from obesity,urgent!
Obesity can threaten your mental health:
obese people are usually the crowd who're often made fun of and stared at on the street. And it's also extremely painful to be told that the dress you like doesn't have larger sizes, especially for women. People who are discriminated because of appearance are more likely to feel angry, self-deprecating, self-loathing and hopeless. And another method they will probably use to vent is to eat much more.
Obesity can damage your physical health:
everybody knows that obesity will lead to various diseases, such as diabetes, heart disease, high cholesterol, high blood pressure, stroke, pregnancy complications, as well as all sorts of cancer and so on. With obese problems, you're unable to do the work that needs vitality and energy.